For decades, intelligence was primarily defined by a single metric—IQ. However, Howard Gardner’s groundbreaking Theory of Multiple Intelligences redefined our understanding of human potential. Introduced in his 1983 book Frames of Mind, Gardner’s theory proposes that intelligence isn’t a single, general ability, but a diverse set of aptitudes that vary from one individual to another. This…
Introduction Anxiety is a natural response to high-stress situations, but when left unchecked, it can interfere with our ability to perform and thrive. Whether you’re preparing for a presentation, dealing with an overwhelming workload, or facing a significant life change, learning how to manage anxiety is essential for mental well-being. In this post, we’ll explore…
Abstract: Assessment and diagnosis form the backbone of clinical psychology, enabling practitioners to understand, classify, and treat mental health disorders. This article provides an in-depth review of key assessment methods, diagnostic processes, and the role of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Emphasis is placed on the reliability, validity, and ethical considerations…