Mastering Anxiety: 5 Effective Techniques for High-Stress Situations

Introduction Anxiety is a natural response to high-stress situations, but when left unchecked, it can interfere with our ability to perform and thrive. Whether you’re preparing for a presentation, dealing with an overwhelming workload, or facing a significant life change, learning how to manage anxiety is essential for mental well-being. In this post, we’ll explore…

Assessment and Diagnosis in Clinical Psychology

Assessment and Diagnosis in Clinical Psychology

Abstract: Assessment and diagnosis form the backbone of clinical psychology, enabling practitioners to understand, classify, and treat mental health disorders. This article provides an in-depth review of key assessment methods, diagnostic processes, and the role of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Emphasis is placed on the reliability, validity, and ethical considerations…